10 sports video games to get fit

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If ever they said “I start on Monday diet” and did not begin, tell them that excuses are over. Actually, a lot no excuses for not exercising at home does. And if you think I refer to the treadmills, dumbbells, elliptical or anything that resembles them, they are very wrong.

If you have at least one video game console at home, I am sure to get fit has never been so at your hands.In this Top 10 collected from private training gyms NYC, I bring you ten games so that they can move the skeleton without setting foot on the street.So now, rain or shine, they can go to burn calories as playing.

1. WII FIT, NINTENDO WII

Nintendo’s Wii console marked a before and after in the way of understanding the game. Wii fit plus was presented as a form of exercise in the living room of our house. It has balance games, yoga and fitness exercises. They are made ​​on the table Wii. In addition, the new game Wii Fit Plus offers the ability to schedule our exercise routine and keep track of the calories you’ve burned.
And best of all , Wii Fit is that we can have a real track our progress as the nintendo wii balance board will weigh us every day to help us achieve our goal.

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2. YOUR SHAPE: FITNESS ENVOLVED 2012, XBOX 360

Best of training with the xbox kinect is that it recognizes all our movements and we have no need for any apparatus ultilizar. This game does not offer the ability to make our own exercise routine. however, its minimalist design accompanied by the music of our own personal trainer. will help us achieve our goal, get in shape and lose a few pounds.

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3. MY FITNESS: CARDIO WORKOUT, NINTENDO WII

With this game for Wii , we can perform many cardiovascular exercises.Running, boxing, and many other easy and fun exercises, will help you lose weight without leaving the living room of our house.

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4. CYBERBIKE: CYCLING SPORTS 2, PS3 AND NINTENDO WII

This video game for PS3, includes an exercise bike. With it you can go a lot of different scenarios. The challenge is to save the world from pollution, it’s a fun game and very fluid so we help you lose weight very easily.

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5. DAISY FUENTES PILATES, NINTENDO WII

Thanks to this game you take on the form practicing pilates exercises with a personal trainer, Daisy, who will teach you all you have to do and correct your posture as it is compatible with the Wii balance board.

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6. MOVE FITNESS, PS3

Thanks to this video game will exercise our whole body. Since it has a lot of exercises and activities to strengthen each muscle with fun and very entertaining exercises.

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7. DANCE CENTRAL, KINECT XBOX

Follow the rhythm of the dancer who accompanies you in this fun game, learn the steps and choreography and become a professional in the valley. It’s fun and will help you lose weight almost without realizing it.

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8. ZUMBA FITNESS, XBOX 360, PLAYSTATION 3, WII

Another dance video game that helps you lose weight and get in shape is Zumba Fitness, which has two highly addictive volumes. It offers the possibility to dance merengue, salsa, mambo or hip-hop. It also has heating and stretching sessions.

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9. FAMILY TRAINER NINTENDO WII

The best of this beautiful game is that it guarantees hours of fun for the whole family. Which means that even the smallest of the house can get fit and have fun at the same time.

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10. EA SPORTS ACTIVE 2, PS3, XBOX 360, NINTENDO WII

One of the advantages of this game is that it offers the opportunity to play with a partner, making it a very attractive point because many times, exercise one, can be a little water life. You can choose from different types of difficulty and perform more than 70 exercises available in two versions.

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General, Life March 13, 2016