5 Best Weight Loss Video Games.

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Who said video games and physical exercise were mutually exclusive things? Since the emergence of consoles such as Nintendo Wii and Xbox 360, with its Kinect device, thinning those extra kilos is synonymous with fun.

In case you did not know, the game can play an important role in your ruextina exercise, avoiding the purchase of expensive equipment and gym memberships. The truth is that there is a chord for each person, depending on the interests and levels in which you want to exercise.

Titles from sports to dance those that make you sweat in an entertaining way, knows the top 5 video games to lose weight.

1.- Videogame: Zumba Fitness | Platforms: Xbox 360, Playstation 3, Wii.

This video game is ideal to move to the rhythm of music in the comfort of your home. Zumba Fitness, a title that has been bought by more than one million people, allows you to dance in 9 different styles including hip-hop, salsa, merengue, reggaeton and mambo. With them, it allows you to create high energy routines that result in a massive loss of calories per round.


link: http://www.youtube.com/watch?v=abN-m-lgyE4&feature=player_embedded

2. Game: EA Sports Active 2 | Platforms: Playstation 3, Xbox 360, Wii.

Do you want to know how strong you are exercising to burn that extra fat? With this video game you can work arms, legs, thighs and abdomen with more than 70 fun workouts. What’s remarkable is that you can track your routines online thanks to an automatic system that synchronizes information when your console is connected to the Internet.

3.- Videogame: The Biggest Loser- Ultimate Workout | Platforms: Wii, Xbox 360

The game is based on NBC’s hit show “The Biggest Loser,” and is so dedicated to fulfilling its goal that it puts at your fingertips no less than 125 different exercises to keep you in shape. Faithful to the show’s demanding trainers, Jillian Michaels and Bob Harper, this title is meant to make you work to the fullest.But Ojo! Since, in addition to the movements, it offers you a diet plan to control you in all areas of weight loss


link: http://www.youtube.com/watch?v=0SRrIuMSufI&feature=player_embedded

4. Video Games: Your Shape Fitness Evolved | Platform: Xbox Kinect.

This is one of the games more interactive and intuitive exercise when it allows users to customize their experience by entering your age, weight and training habits, giving them the feeling of being “literally on the screen.” In addition, Kinect is able to calibrate the body of the players by measuring their size, structure and the way they move. Then, you can enjoy yoga sessions, walks and other activities in one of the most “real” games in the fitness market. In addition, you can also connect to an Online community, schedule friendly competitions with others and get daily tips on YourShape’s Facebook page.


link: http://www.youtube.com/watch?v=sD3h3f30_AI&feature=player_embedded

5. Game: Dance Central | Platform: Xbox Kinect .

If you are a dance lover … This is the game for you! With Dance Central you will not only be able to dance to hits by popular artists such as Rihanna but also catch up with great choreography to show off your friends when you go out at night. The good thing is, if you can not follow the steps to the rhythm of your dancer on the screen, there is a mode that allows you to learn them before playing. Also, there are different levels of difficulty that will make this title a must-have on your console.

For more information please visit http://www.hcgdietinfo.net/hcg-diet-drops-and-your-weight-loss-an-expert-guide/. That was all, I hope you have! It is good to promote health and exercise.

General, Life January 5, 2017